{"id":18021,"date":"2022-10-30T09:43:48","date_gmt":"2022-10-30T09:43:48","guid":{"rendered":"https:\/\/www.nushu.cat\/?post_type=product&#038;p=18021"},"modified":"2026-01-22T12:30:15","modified_gmt":"2026-01-22T11:30:15","slug":"starter-menstual-pads-pack","status":"publish","type":"product","link":"https:\/\/www.nushu.cat\/en\/product\/starter-menstual-pads-pack\/","title":{"rendered":"KIT MENARCHE: first sustainable period"},"content":{"rendered":"<h2 data-start=\"242\" data-end=\"285\">A caring, conscious and taboo-free beginning<\/h2>\n<p data-start=\"287\" data-end=\"652\">The<strong data-start=\"290\" data-end=\"340\"> first period, menarche or first menstruation<\/strong> is a very special event. We all remember this moment (some well and others not so much) and also the reaction of the trusted person we share it with.<br data-start=\"501\" data-end=\"504\" \/>This is the moment when the change from girl to woman becomes tangible; we bleed for the first time, become fertile and turn into cyclical women.<\/p>\n<p data-start=\"654\" data-end=\"768\"><strong><em data-start=\"654\" data-end=\"768\">You can create, with this adolescent you love so much, the magical and respectful moment you would have liked to experience.<\/em><\/strong><\/p>\n<p data-start=\"770\" data-end=\"1082\">Turn the process of her first bleeding into a pleasant and beautiful beginning with the <strong data-start=\"852\" data-end=\"903\">Menarche Kit: Your first sustainable period<\/strong> thanks to the educational material that explains things as they are, sustainable and respectful menstrual hygiene products and your loving and <strong data-start=\"1040\" data-end=\"1057\">sincere support.<\/strong><\/p>\n<p data-start=\"1084\" data-end=\"1249\">This starter pack for menstruation is created very carefully and with a lot of love so that it becomes a treasure, a gift that means much more than what it includes.<\/p>\n<p data-start=\"1251\" data-end=\"1410\">Here is a magical chest with the key that will lead you to <strong data-start=\"1308\" data-end=\"1327\">self-knowledge, t<\/strong>o see menstruation and cyclicity as allies, to love and honor them.<\/p>\n<h2 data-start=\"1417\" data-end=\"1448\">What does the Menarche Kit include?<\/h2>\n<p data-start=\"1450\" data-end=\"1502\">This sustainable first menstruation kit includes:<\/p>\n<ul>\n<li data-start=\"1506\" data-end=\"1643\"><strong data-start=\"1506\" data-end=\"1544\"><a href=\"https:\/\/www.nushu.cat\/es\/productos\/higiene-menstrual-sostenible\/compresas_de_tela\/\">4 reusable cloth pads <\/a><\/strong>in different sizes: <a href=\"https:\/\/www.nushu.cat\/en\/productes\/menstrual-hygiene-sustainable\/menstrual_pads\/pantyliners\/\">1 cloth pantyliner<\/a>, <a href=\"https:\/\/www.nushu.cat\/en\/productes\/menstrual-hygiene-sustainable\/menstrual_pads\/day\/\">2 daytime cloth pads<\/a> and <a href=\"https:\/\/www.nushu.cat\/en\/productes\/menstrual-hygiene-sustainable\/menstrual_pads\/night\/\">1 nighttime cloth pad.<\/a><\/li>\n<li data-start=\"1646\" data-end=\"1671\"><strong data-start=\"1646\" data-end=\"1669\"><a href=\"https:\/\/www.nushu.cat\/en\/product\/transport-bag\/\">1 waterproof bag<\/a><\/strong><\/li>\n<li data-start=\"1674\" data-end=\"1708\"><strong data-start=\"1674\" data-end=\"1706\">1 menstrual chart or diary<\/strong><\/li>\n<li data-start=\"1711\" data-end=\"1739\"><strong data-start=\"1711\" data-end=\"1737\">2 illustrated stickers<\/strong><\/li>\n<li data-start=\"1742\" data-end=\"1781\"><strong data-start=\"1742\" data-end=\"1762\">1 wooden box<\/strong> to store everything<\/li>\n<\/ul>\n<h2 data-start=\"1783\" data-end=\"1849\">Reusable cloth pads: soft, safe and respectful<\/h2>\n<p data-start=\"1851\" data-end=\"2136\"><strong data-start=\"1855\" data-end=\"1882\"><a href=\"https:\/\/www.nushu.cat\/es\/productos\/higiene-menstrual-sostenible\/compresas_de_tela\/\">n\u00fcshu cloth pads<\/a><\/strong> are<strong data-start=\"1887\" data-end=\"1935\"> soft, comfortable, breathable and waterproof.<\/strong> Breathability helps us feel dry and prevents fungi, candida and other infections or bacteria from proliferating.<br data-start=\"2060\" data-end=\"2063\" \/>They are attached to underwear using a nickel-free snap button.<\/p>\n<p data-start=\"2138\" data-end=\"2297\">All fabrics have<strong data-start=\"2167\" data-end=\"2195\"> OEKO TEX\u00ae 100 certification,<\/strong> which guarantees they do not contain harmful substances in the materials or in the manufacturing process.<\/p>\n<p data-start=\"2299\" data-end=\"2506\">Not every day of the cycle we have the same amount of flow or the same intensity of bleeding. Therefore, it is ideal to have different models depending on the needs of each moment. That is why this pack includes:<\/p>\n<ul>\n<li data-start=\"2510\" data-end=\"2532\">1 cloth pantyliner.<\/li>\n<li data-start=\"2535\" data-end=\"2564\">2 daytime cloth pads.<\/li>\n<li data-start=\"2567\" data-end=\"2593\">1 nighttime cloth pad.<\/li>\n<\/ul>\n<h2 data-start=\"2595\" data-end=\"2652\">Waterproof bag: for home and for going out with peace of mind<\/h2>\n<p data-start=\"2654\" data-end=\"2816\"><strong data-start=\"2662\" data-end=\"2683\"><a href=\"https:\/\/www.nushu.cat\/en\/product\/transport-bag\/\">This waterproof bag<\/a><\/strong> is the ideal companion to carry pads outside the home and store them used <strong data-start=\"2778\" data-end=\"2815\">without worrying about getting anything dirty.<\/strong><\/p>\n<p data-start=\"2818\" data-end=\"3035\">In addition, the inner fabric of the bag is <strong data-start=\"2859\" data-end=\"2892\">waterproof and not breathable, <\/strong>so it will keep the pads moist so the blood does not dry so easily. It closes comfortably with nickel-free snap buttons.<\/p>\n<h2 data-start=\"3037\" data-end=\"3090\">Menstrual diary or chart: starting to get to know yourself<\/h2>\n<p data-start=\"3092\" data-end=\"3259\">The best tool to deepen and understand the changes that cyclicity gives us is self-observation. And there is nothing better to do it than with a menstrual chart.<\/p>\n<p data-start=\"3261\" data-end=\"3616\">It is<strong data-start=\"3276\" data-end=\"3353\"> a 12-page notebook designed to record our state <\/strong>(physical, mental and spiritual) on paper on a daily basis.<br \/>\nBy filling them all in, we can observe the patterns that repeat in the different phases of the menstrual cycle and thus understand ourselves better and use our states as tools in our daily life.<\/p>\n<p data-start=\"3618\" data-end=\"3653\">You can note down, among other things:<\/p>\n<ul>\n<li data-start=\"3657\" data-end=\"3944\"><strong data-start=\"3657\" data-end=\"3673\">Physical state:<\/strong>\n<ul>\n<li data-start=\"3657\" data-end=\"3944\">Changes in breasts, belly, vulva, skin, hair, &#8230;<\/li>\n<li data-start=\"3657\" data-end=\"3944\">Energy level, vitality, need for rest or activity.<\/li>\n<li data-start=\"3657\" data-end=\"3944\">Changes in sensory perception.<\/li>\n<li data-start=\"3657\" data-end=\"3944\">Changes in diet, increase\/decrease in appetite, cravings.<\/li>\n<li data-start=\"3657\" data-end=\"3944\">Pain, illnesses, infections.<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"3948\" data-end=\"4377\"><strong data-start=\"3948\" data-end=\"3967\">Personal state:<\/strong>\n<ul>\n<li data-start=\"3948\" data-end=\"4377\">Mental: level of concentration, disordered thinking, attention to detail, ease of making decisions, desire to learn, receptive state, communication skills.<\/li>\n<li data-start=\"3948\" data-end=\"4377\">Emotional: desire to socialize, anxiety, mood swings, need for support, creativity.<\/li>\n<li data-start=\"3948\" data-end=\"4377\">Spiritual: connection with others and nature, intuition, feeling of flow, spontaneity, dreams, need for change.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 data-start=\"4379\" data-end=\"4430\">Illustrated stickers with the kit illustration<\/h2>\n<p data-start=\"4432\" data-end=\"4686\">This beautiful illustration has been created by Alina Ballester. The<strong data-start=\"4499\" data-end=\"4550\"> two stickers can be placed wherever you want<\/strong> (wardrobe, laptop, folder, diary,&#8230;) decorating a space while reminding us of our cyclicity every time we see them.<\/p>\n<h2 data-start=\"4688\" data-end=\"4736\">The wooden box: a chest for her treasure<\/h2>\n<p data-start=\"4738\" data-end=\"4838\">All of this is presented in a <strong data-start=\"4766\" data-end=\"4793\">beautiful wooden box <\/strong>that, like a chest, contains the \u201ctreasure\u201d.<\/p>\n<p data-start=\"4840\" data-end=\"5145\">The choice of this box is no coincidence, as it follows n\u00fcshu\u2019s coherence: it is made without staples, adhesives or nails; it uses bioplastic in the joints and the wood has <strong data-start=\"5010\" data-end=\"5029\">Grow certification,<\/strong> guaranteeing it comes from cultivated trees. In addition, it is locally made, as it is manufactured 100% in Pamplona, Navarra.<\/p>\n<p data-start=\"5147\" data-end=\"5232\">You can store the chart and pads there to keep everything well protected and cared for.<\/p>\n<h2 data-start=\"5239\" data-end=\"5277\">Who is the First Period Pack for?<\/h2>\n<ul>\n<li data-start=\"5281\" data-end=\"5573\">This Menarche Kit is designed <strong data-start=\"5320\" data-end=\"5390\">for girls who are waiting for their first menstruation, <\/strong>as it is ideal that they have all the necessary information before this day arrives, so they are prepared and not taken by surprise. You know it, knowledge is power!<\/li>\n<li data-start=\"5576\" data-end=\"5754\">For all <strong data-start=\"5592\" data-end=\"5637\">girls who are entering adolescence,<\/strong> who have been menstruating for a few years or who want to know more about their cyclical nature, regardless of their age.<\/li>\n<li data-start=\"5757\" data-end=\"5960\">If you have a daughter, niece, granddaughter, friend, neighbour,&#8230; at the age of entering menarche, this is by far the <strong data-start=\"5881\" data-end=\"5959\">best gift so she feels supported and safe in this new stage.<\/strong><\/li>\n<\/ul>\n<h2 data-start=\"5962\" data-end=\"6057\">Make it extra, add the book \u201cLa regla mola\u201d by Anna Salvia and Cristina Torr\u00f3n (Menstruita)<\/h2>\n<p data-start=\"6059\" data-end=\"6229\">You can add the book <strong data-start=\"6081\" data-end=\"6100\"><a href=\"https:\/\/www.nushu.cat\/en\/?post_type=product&amp;p=18317\">\u201cLa regla mola\u201d<\/a><\/strong> by Anna Salvia and Cristina Torr\u00f3n (Menstruita), an essential guide to experience menstruation with information, humour and respect.<\/p>\n<p data-start=\"6231\" data-end=\"6326\"><em data-start=\"6231\" data-end=\"6326\">The book is not included. If you want a copy, add it by ticking the corresponding box.<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li data-start=\"18\" data-end=\"115\">This kit is the best gift to<strong data-start=\"61\" data-end=\"112\"> welcome menarche or the first menstruation.<\/strong><\/li>\n<li data-start=\"118\" data-end=\"223\">Ideal for girls to experience their <strong data-start=\"155\" data-end=\"178\">first menstruation<\/strong> in a healthy, conscious and sustainable way.<\/li>\n<\/ul>\n","protected":false},"featured_media":269434,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[319,288],"product_tag":[320],"class_list":{"0":"post-18021","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-packs-menstruals-en","7":"product_cat-sustainable","8":"product_tag-savings-pack","10":"first","11":"instock","12":"sale","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable","17":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menarche Kit \u00b7 Your first sustainable period - n\u00fcshu<\/title>\n<meta name=\"description\" content=\"to accompany the first menstruation in a conscious and respectful way. 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