{"id":253119,"date":"2024-02-02T11:48:34","date_gmt":"2024-02-02T11:48:34","guid":{"rendered":"https:\/\/www.nushu.cat\/?post_type=product&#038;p=253119"},"modified":"2025-11-29T23:37:51","modified_gmt":"2025-11-29T22:37:51","slug":"viatge-al-cicle-menstrual","status":"publish","type":"product","link":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/","title":{"rendered":"Viatge al cicle menstrual"},"content":{"rendered":"<p>Aquest llibre inclou una<strong> explicaci\u00f3 detallada i hol\u00edstica del cicle menstrual<\/strong>, aix\u00ed com les diferents maneres de ser conscient de la nostra fertilitat, va acompanyat d&#8217;un diari circular per anotar mes a mes els nostres canvis, emocions, somnis, \u2026 Est\u00e0 disponible en castell\u00e0 i en catal\u00e0 . Tapa dura.<\/p>\n<p>Gran part de les dones occidentals en edat f\u00e8rtil tenim <strong>el nostre cicle,<\/strong> per\u00f2 no el coneixem ni ho sabem manejar. No sabem com arribar-hi, m\u00e9s aviat al contrari, ens esforcem a ignorar-ho, lluitant per estar sempre igual i reduint-ho a un mer sagnat que cal amagar. Ning\u00fa no ens ha introdu\u00eft als seus misteris ni ens ha parlat amb afecte i amor de les seves caracter\u00edstiques, perqu\u00e8 el mapa es va perdre i ara creiem que hem de desitjar, donar, rebre, treballar i descansar de manera constant durant tot el mes. Hem de demostrar que el Cicle no ens afecta.<\/p>\n<p>Aquest llibre et convida a fer <strong>un viatge al teu Cicle Menstrual.<\/strong> Algunes dones l&#8217;han trobat sense cap mapa, simplement escoltant amb molt de respecte i sense jutjar. Per\u00f2 la realitat \u00e9s que la majoria <strong>estem ben despistades<\/strong>, esfor\u00e7ant-nos sense saber-ho a mantenir-nos allunyades d&#8217;ell. Aquest kit pot ser molt \u00fatil per no perdre&#8217;s pel cam\u00ed.<br \/>\nVa <strong>dirigit a totes les dones en etapa f\u00e8rtil,<\/strong> ja que el coneixement del nostre cicle \u00e9s una eina b\u00e0sica per al nostre benestar. Com que el Cicle va canviant al llarg de la vida, Viatge al Cicle Menstrual es pot fer servir en diverses ocasions, especialment en moments de transici\u00f3 (adolesc\u00e8ncia, postpart, post avortament i menopausa), d&#8217;irregularitats al Cicle, de fort malestar abans i durant la menstruaci\u00f3, o quan vulguis cercar o evitar un embar\u00e0s amb m\u00e8todes de planificaci\u00f3 familiar natural.<\/p>\n<p>Amb Viatge al cicle menstrual, <strong>Anna Salvia va revolucionar la manera com les dones perceb\u00edem la menstruaci\u00f3<\/strong>. A trav\u00e9s de les seves p\u00e0gines ens oferia un mapa cap a un tresor que totes portem a dins. Un tresor que sempre ha estat aqu\u00ed, per\u00f2 el mapa del qual ha estat oblidat durant molt de temps.<br \/>\nEn aquesta llibre, descobrir\u00e0s les qualitats que el teu cicle menstrual et regala i com canvies al llarg de la lectura.<br \/>\nAmb les seves il\u00b7lustracions clares i senzilles entendr\u00e0s qu\u00e8 \u00e9s el cicle menstrual, com funciona i com pots potenciar-ne totes les fases. A m\u00e9s, inclou part te\u00f2rica i exercicis pr\u00e0ctics per con\u00e8ixer els teus propis cicles i saber cooperar-hi.<\/p>\n<p><strong>I tu, t&#8217;uneixes al viatge?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un llibre indispensable de la psic\u00f2loga Anna Salvia Ribera que va canviar la nostra manera de menstruar.<br \/>\nAquest llibre \u00e9s un kit de viatge per arribar a un tresor que totes les dones tenim a dins, un tresor que sempre ha estat aqu\u00ed: el Cicle Menstrual.<br \/>\nAquest llibre et convida a fer un viatge real m\u00e9s enll\u00e0 de la lectura, on descobrir\u00e0s com canvies al llarg del Cicle.<\/p>\n","protected":false},"featured_media":253130,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[44,34],"product_tag":[],"class_list":{"0":"post-253119","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-llibres","7":"product_cat-sostenible","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Viatge al cicle menstrual - n\u00fcshu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Viatge al cicle menstrual - n\u00fcshu\" \/>\n<meta property=\"og:description\" content=\"Un llibre indispensable de la psic\u00f2loga Anna Salvia Ribera que va canviar la nostra manera de menstruar. Aquest llibre \u00e9s un kit de viatge per arribar a un tresor que totes les dones tenim a dins, un tresor que sempre ha estat aqu\u00ed: el Cicle Menstrual. Aquest llibre et convida a fer un viatge real m\u00e9s enll\u00e0 de la lectura, on descobrir\u00e0s com canvies al llarg del Cicle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/\" \/>\n<meta property=\"og:site_name\" content=\"n\u00fcshu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nushu.artesania\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-29T22:37:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"898\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Viatge al cicle menstrual - n\u00fcshu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/","og_locale":"en_US","og_type":"article","og_title":"Viatge al cicle menstrual - n\u00fcshu","og_description":"Un llibre indispensable de la psic\u00f2loga Anna Salvia Ribera que va canviar la nostra manera de menstruar. Aquest llibre \u00e9s un kit de viatge per arribar a un tresor que totes les dones tenim a dins, un tresor que sempre ha estat aqu\u00ed: el Cicle Menstrual. Aquest llibre et convida a fer un viatge real m\u00e9s enll\u00e0 de la lectura, on descobrir\u00e0s com canvies al llarg del Cicle.","og_url":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/","og_site_name":"n\u00fcshu","article_publisher":"https:\/\/www.facebook.com\/nushu.artesania\/","article_modified_time":"2025-11-29T22:37:51+00:00","og_image":[{"width":1024,"height":898,"url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/","url":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/","name":"Viatge al cicle menstrual - n\u00fcshu","isPartOf":{"@id":"https:\/\/www.nushu.cat\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/#primaryimage"},"image":{"@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","datePublished":"2024-02-02T11:48:34+00:00","dateModified":"2025-11-29T22:37:51+00:00","breadcrumb":{"@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/#primaryimage","url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","contentUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","width":1024,"height":898,"caption":"Viaje al ciclo menstrual"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nushu.cat\/en\/product\/viatge-al-cicle-menstrual\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.nushu.cat\/en\/menstrual-pads\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.nushu.cat\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Viatge al cicle menstrual"}]},{"@type":"WebSite","@id":"https:\/\/www.nushu.cat\/en\/#website","url":"https:\/\/www.nushu.cat\/en\/","name":"n\u00fcshu","description":"natural &amp; sostenible","publisher":{"@id":"https:\/\/www.nushu.cat\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nushu.cat\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.nushu.cat\/en\/#organization","name":"n\u00fcshu","url":"https:\/\/www.nushu.cat\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nushu.cat\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/nushu-share-1-1.png","contentUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/nushu-share-1-1.png","width":1080,"height":1080,"caption":"n\u00fcshu"},"image":{"@id":"https:\/\/www.nushu.cat\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nushu.artesania\/","https:\/\/www.instagram.com\/nushu_artesania"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product\/253119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product\/253119\/revisions"}],"predecessor-version":[{"id":268713,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product\/253119\/revisions\/268713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/media\/253130"}],"wp:attachment":[{"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/media?parent=253119"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product_brand?post=253119"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product_cat?post=253119"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.nushu.cat\/en\/wp-json\/wp\/v2\/product_tag?post=253119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}