{"id":286,"count":33,"description":"<h2>Why choose reusable menstrual products?<\/h2>\r\n<span style=\"font-weight: 400\">At n\u00fcshu you will find everything you need for a <\/span><b>sustainable and healthy menstruation<\/b><span style=\"font-weight: 400\">. I work with <\/span><b>natural, non-toxic, and breathable materials<\/b><span style=\"font-weight: 400\"> designed to make you feel comfortable and safe at every stage of your cycle.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Forget disposable products and choose <\/span><b>sustainable alternatives<\/b><span style=\"font-weight: 400\"> that you can reuse for years: better for your body, more economical, and kinder to the planet.<\/span>\r\n\r\n<span style=\"font-weight: 400\">In this category you will discover:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_pads\/\"><b>Reusable cloth pads<\/b><\/a><span style=\"font-weight: 400\">, available in different sizes and also adapted for thongs.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_pads\/salvaslip\/\"><b>Reusable cotton pantyliners<\/b><\/a><span style=\"font-weight: 400\">, thin, comfortable, and breathable for daily use, whether for menstruation, daily discharge, or light urinary leaks.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_panties\/\"><b>Eco-friendly menstrual underwear<\/b><\/a><span style=\"font-weight: 400\">, practical and absorbent to keep you protected without needing anything else.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual-cup-and-sponges\/\"><b>Reusable menstrual cups<\/b><\/a><span style=\"font-weight: 400\">, comfortable, safe, and long-lasting for your days at the pool, beach, or river.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual-cup-and-sponges\/menstrual-sponges\/\"><b>Natural menstrual sponges<\/b><\/a><span style=\"font-weight: 400\">, soft and easy to adapt to your body, the most sustainable option that exists.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/packs-menstruals-en\/\"><b>Sustainable menstrual packs<\/b><\/a><span style=\"font-weight: 400\">, with several options to start or expand your collection, while also saving money.<\/span><\/li>\r\n<\/ul>\r\n<h2>Benefits of a sustainable menstruation<\/h2>\r\n<span style=\"font-weight: 400\">Reusable menstrual products from n\u00fcshu offer you:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Contact with <\/span><b>natural fabrics or safe materials, free from chemicals and plastics.<\/b><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Greater <\/span><b>comfort and breathability<\/b><span style=\"font-weight: 400\"> for your intimate area.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Waste reduction and money saving<\/b><span style=\"font-weight: 400\"> in the medium and long term.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Beautiful, comfortable, and well-adapted designs<\/b><span style=\"font-weight: 400\"> to different needs.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><b>Local and ethical production<\/b><span style=\"font-weight: 400\"> in textile products, taking care of you and the environment.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\">Proximity and quality raw materials.<\/li>\r\n<\/ul>\r\n<h2>What alternatives can you find at n\u00fcshu?<\/h2>\r\n<span style=\"font-weight: 400\">Every body and every cycle is different, that\u2019s why at n\u00fcshu I offer you several options to choose the one that best suits you:<\/span>\r\n<ul>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If you\u2019re looking for something <\/span><b>discreet for daily use<\/b><span style=\"font-weight: 400\">, you can start with <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_pads\/salvaslip\/\"><b>reusable pantyliners<\/b><\/a><span style=\"font-weight: 400\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">For days of <\/span><b>heavy flow<\/b><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_pads\/noche\/\"><b>cloth pads<\/b><\/a><span style=\"font-weight: 400\"> or <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual_panties\/\"><b>menstrual underwear<\/b><\/a><span style=\"font-weight: 400\"> are the most absorbent and comfortable option.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If you prefer an internal option, you have the <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual-cup-and-sponges\/\"><b>menstrual cup<\/b><\/a><span style=\"font-weight: 400\"> and the <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/menstrual-cup-and-sponges\/menstrual-sponges\/\"><b>natural sponge<\/b><\/a><span style=\"font-weight: 400\">.<\/span><\/li>\r\n \t<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">And if you want to try several alternatives, the <\/span><a href=\"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/packs-menstruals-en\/\"><b>menstrual packs<\/b><\/a><span style=\"font-weight: 400\"> are ideal to start with everything you need.<\/span><\/li>\r\n<\/ul>\r\n<h2>How to care for your reusable menstrual products<\/h2>\r\n<span style=\"font-weight: 400\">Care is simple and part of the change towards a more conscious menstruation. You just need to rinse them in cold water after use, wash them by hand with <\/span><a href=\"https:\/\/www.nushu.cat\/en\/product\/soap-sustainable\/\"><b>soap<\/b><\/a><span style=\"font-weight: 400\"> and, if you wish, add <\/span><a href=\"https:\/\/www.nushu.cat\/en\/product\/sodium_precarbonate\/\"><b>sodium percarbonate<\/b><\/a><span style=\"font-weight: 400\"> for a deeper clean.<\/span>\r\n\r\n<span style=\"font-weight: 400\">This way, <\/span><b>you can reuse them for a long time while keeping their softness, absorption, and good condition.<\/b>\r\n<h2>Frequently asked questions about sustainable menstruation<\/h2>\r\n<h2>What are reusable menstrual products?<\/h2>\r\n<span style=\"font-weight: 400\">They are alternatives to disposable products like pads and tampons. They are made from natural fabrics or safe materials, and can be washed and reused for years.<\/span>\r\n<h2>Which option is best to start with?<\/h2>\r\n<span style=\"font-weight: 400\">It depends on your comfort. Many people start with cloth pads or pantyliners, and later add menstrual underwear, menstrual cup, or sea sponge. If you want to try several, menstrual packs are the best choice.<\/span>\r\n<h2>Are reusable menstrual products safe?<\/h2>\r\n<span style=\"font-weight: 400\">Yes. They are made with natural materials, free from chemicals or plastics that may irritate the skin. They are breathable, respectful of your intimate area, and completely safe.<\/span>\r\n<h2>How are they washed and maintained?<\/h2>\r\n<span style=\"font-weight: 400\">Rinse them with cold water after use and wash them by hand or in the washing machine with mild soap. For deeper cleaning or stubborn stains, you can use sodium percarbonate occasionally.<\/span>\r\n<h2>Do you need help choosing your menstrual product?<\/h2>\r\n<span style=\"font-weight: 400\">If you don\u2019t know where to start or want personalized advice, <\/span><a href=\"https:\/\/www.nushu.cat\/en\/contact\/\"><b>contact me.<\/b><\/a><span style=\"font-weight: 400\"> I am here to help you find the option that best suits you to live your menstruation in a more comfortable, conscious, and sustainable way.<\/span>","link":"https:\/\/www.nushu.cat\/en\/products\/menstrual-hygiene-sustainable\/","name":"Menstruation","slug":"menstrual-hygiene-sustainable","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menstruaci\u00f3 sostenible | Productes menstruals reutilitzables - n\u00fcshu<\/title>\n<meta name=\"description\" content=\"Descobreix tots els productes menstruals reutilitzables de n\u00fcshu: compreses de tela, salvaslips, calces menstruals i packs. 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