{"id":268710,"date":"2024-02-02T11:48:34","date_gmt":"2024-02-02T11:48:34","guid":{"rendered":"https:\/\/www.nushu.cat\/producte\/hilekoaren-ziklorako-bidaia\/"},"modified":"2025-11-29T23:37:34","modified_gmt":"2025-11-29T22:37:34","slug":"hilekoaren-ziklorako-bidaia","status":"publish","type":"product","link":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/","title":{"rendered":"Hilekoaren ziklorako bidaia"},"content":{"rendered":"<p>Liburu honek hilekoaren<strong> zikloaren azalpen zehatza eta holistikoa biltzen du<\/strong>, baita gure emankortasunaz jabetzeko modu desberdinak ere, hilabetez hilabete gure aldaketak, emozioak, ametsak eta abar idazteko egunkari zirkular batekin batera. Gaztelaniaz eta katalanez dago eskuragarri. Azal gogorra. <\/p>\n<p>Mendebaldeko emakume gehienek, ugaltzeko adinean daudenek, beren zikloa dute, baina ez dakigu edo ez dakigu nola kudeatu. Ez dakigu nola iritsi hara, guztiz kontrakoa, alde batera uzten saiatzen gara, beti berdina izateko borrokatuz eta ezkutatu beharreko odoljario huts batera murriztuz. Inork ez dizkigu bere misterioak aurkeztu edo maitasunez eta maitasunez hitz egin bere ezaugarriei buruz, mapa galdu baitzen eta orain uste dugu etengabe nahi, eman, jaso, lan egin eta atseden hartu behar dugula hilabete osoan zehar. Zikloak ez gaituela eragiten erakutsi behar dugu.   <\/p>\n<p>Liburu honek zure <strong>Hilekoaren Zikloan zehar bidaia<\/strong> bat egitera gonbidatzen zaitu. Emakume batzuek maparik gabe aurkitu dute, errespetu handiz entzunez eta epaitu gabe. Baina errealitatea da gehienok oso despistatuak garela, jakin gabe saiatzen garela horretatik urrun mantentzen. Kit hau oso erabilgarria izan daiteke bidean ez galtzeko.   <\/p>\n<p>Hilekoaren Ziklorako Bidaia liburuarekin, A<strong>nna Salvia emakumeek hilekoa ulertzeko modua irauli zuen.<\/strong> Bere orrialdeen bidez, denok barruan daramagun altxor baten mapa eskaini zigun. Betidanik hemen egon den altxor bat, baina aspaldi ahaztuta egon den mapa.   <\/p>\n<p><strong>Eta zu, bidaian sartzen al zara?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anna Salvia Ribera psikologoaren liburu ezinbestekoa, hilekoa izateko modua aldatu zuena.<br \/>Liburu hau emakume guztiok barruan dugun altxor batera iristeko bidaia-kit bat da, betidanik hemen egon den altxor batera: Hilekoaren Zikloa.<br \/>Liburu honek irakurketaz haragoko benetako bidaia bat egitera gonbidatzen zaitu, non Zikloan zehar nola aldatzen zaren deskubrituko duzun.<\/p>\n","protected":false},"featured_media":253131,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[349,390],"product_tag":[],"class_list":{"0":"post-268710","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-iraunkorraren","7":"product_cat-liburuak","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hilekoaren ziklorako bidaia - n\u00fcshu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hilekoaren ziklorako bidaia - n\u00fcshu\" \/>\n<meta property=\"og:description\" content=\"Anna Salvia Ribera psikologoaren liburu ezinbestekoa, hilekoa izateko modua aldatu zuena.Liburu hau emakume guztiok barruan dugun altxor batera iristeko bidaia-kit bat da, betidanik hemen egon den altxor batera: Hilekoaren Zikloa.Liburu honek irakurketaz haragoko benetako bidaia bat egitera gonbidatzen zaitu, non Zikloan zehar nola aldatzen zaren deskubrituko duzun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/\" \/>\n<meta property=\"og:site_name\" content=\"n\u00fcshu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nushu.artesania\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-29T22:37:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"898\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hilekoaren ziklorako bidaia - n\u00fcshu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/","og_locale":"eu_ES","og_type":"article","og_title":"Hilekoaren ziklorako bidaia - n\u00fcshu","og_description":"Anna Salvia Ribera psikologoaren liburu ezinbestekoa, hilekoa izateko modua aldatu zuena.Liburu hau emakume guztiok barruan dugun altxor batera iristeko bidaia-kit bat da, betidanik hemen egon den altxor batera: Hilekoaren Zikloa.Liburu honek irakurketaz haragoko benetako bidaia bat egitera gonbidatzen zaitu, non Zikloan zehar nola aldatzen zaren deskubrituko duzun.","og_url":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/","og_site_name":"n\u00fcshu","article_publisher":"https:\/\/www.facebook.com\/nushu.artesania\/","article_modified_time":"2025-11-29T22:37:34+00:00","og_image":[{"width":1024,"height":898,"url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/","url":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/","name":"Hilekoaren ziklorako bidaia - n\u00fcshu","isPartOf":{"@id":"https:\/\/www.nushu.cat\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/#primaryimage"},"image":{"@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","datePublished":"2024-02-02T11:48:34+00:00","dateModified":"2025-11-29T22:37:34+00:00","breadcrumb":{"@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/"]}]},{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/#primaryimage","url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","contentUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/viaje-ciclo-menstrual.jpg","width":1024,"height":898,"caption":"Viaje al ciclo menstrual"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nushu.cat\/eu\/produktua\/hilekoaren-ziklorako-bidaia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.nushu.cat\/eu\/oihalezko-konpresak\/"},{"@type":"ListItem","position":2,"name":"Denda","item":"https:\/\/www.nushu.cat\/eu\/denda\/"},{"@type":"ListItem","position":3,"name":"Hilekoaren ziklorako bidaia"}]},{"@type":"WebSite","@id":"https:\/\/www.nushu.cat\/eu\/#website","url":"https:\/\/www.nushu.cat\/eu\/","name":"n\u00fcshu","description":"natural &amp; sostenible","publisher":{"@id":"https:\/\/www.nushu.cat\/eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nushu.cat\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"},{"@type":"Organization","@id":"https:\/\/www.nushu.cat\/eu\/#organization","name":"n\u00fcshu","url":"https:\/\/www.nushu.cat\/eu\/","logo":{"@type":"ImageObject","inLanguage":"eu-ES","@id":"https:\/\/www.nushu.cat\/eu\/#\/schema\/logo\/image\/","url":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/nushu-share-1-1.png","contentUrl":"https:\/\/www.nushu.cat\/wp-content\/uploads\/2024\/02\/nushu-share-1-1.png","width":1080,"height":1080,"caption":"n\u00fcshu"},"image":{"@id":"https:\/\/www.nushu.cat\/eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nushu.artesania\/","https:\/\/www.instagram.com\/nushu_artesania"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product\/268710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product\/268710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/media\/253131"}],"wp:attachment":[{"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/media?parent=268710"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product_brand?post=268710"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product_cat?post=268710"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.nushu.cat\/eu\/wp-json\/wp\/v2\/product_tag?post=268710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}