Menstruation

Why choose reusable menstrual products?

At nüshu you will find everything you need for a sustainable and healthy menstruation. I work with natural, non-toxic, and breathable materials designed to make you feel comfortable and safe at every stage of your cycle.

Forget disposable products and choose sustainable alternatives that you can reuse for years: better for your body, more economical, and kinder to the planet.

In this category you will discover:

• Reusable cloth pads, available in different sizes and also adapted for thongs.
• Reusable cotton pantyliners, thin, comfortable, and breathable for daily use, whether for menstruation, daily discharge, or light urinary leaks.
• Eco-friendly menstrual underwear, practical and absorbent to keep you protected without needing anything else.
• Reusable menstrual cups, comfortable, safe, and long-lasting for your days at the pool, beach, or river.
• Natural menstrual sponges, soft and easy to adapt to your body, the most sustainable option that exists.
• Sustainable menstrual packs, with several options to start or expand your collection, while also saving money.

Benefits of a sustainable menstruation

Reusable menstrual products from nüshu offer you:

• Contact with natural fabrics or safe materials, free from chemicals and plastics.
• Greater comfort and breathability for your intimate area.
• Waste reduction and money saving in the medium and long term.
• Beautiful, comfortable, and well-adapted designs to different needs.
• Local and ethical production in textile products, taking care of you and the environment.
• Proximity and quality raw materials.

What alternatives can you find at nüshu?

Every body and every cycle is different, that’s why at nüshu I offer you several options to choose the one that best suits you:

• If you’re looking for something discreet for daily use, you can start with reusable pantyliners.
• For days of heavy flow, cloth pads or menstrual underwear are the most absorbent and comfortable option.
• If you prefer an internal option, you have the menstrual cup and the natural sponge.
• And if you want to try several alternatives, the menstrual packs are ideal to start with everything you need.

How to care for your reusable menstrual products

Care is simple and part of the change towards a more conscious menstruation. You just need to rinse them in cold water after use, wash them by hand with soap and, if you wish, add sodium percarbonate for a deeper clean.

This way, you can reuse them for a long time while keeping their softness, absorption, and good condition.

Frequently asked questions about sustainable menstruation

What are reusable menstrual products?

They are alternatives to disposable products like pads and tampons. They are made from natural fabrics or safe materials, and can be washed and reused for years.

Which option is best to start with?

It depends on your comfort. Many people start with cloth pads or pantyliners, and later add menstrual underwear, menstrual cup, or sea sponge. If you want to try several, menstrual packs are the best choice.

Are reusable menstrual products safe?

Yes. They are made with natural materials, free from chemicals or plastics that may irritate the skin. They are breathable, respectful of your intimate area, and completely safe.

How are they washed and maintained?

Rinse them with cold water after use and wash them by hand or in the washing machine with mild soap. For deeper cleaning or stubborn stains, you can use sodium percarbonate occasionally.

Do you need help choosing your menstrual product?

If you don’t know where to start or want personalized advice, contact me. I am here to help you find the option that best suits you to live your menstruation in a more comfortable, conscious, and sustainable way.