Cotton postpartum pads

Why choose reusable postpartum pads?

After childbirth, your body needs gentleness, care, and products that respect your vaginal health. Reusable postpartum pads are a healthier, more absorbent, and more comfortable option than disposables.

Also known as tocological pads, they are designed to protect the perineal area without causing irritation or chafing. They contain no perfumes or plastics and allow the skin to breathe, promoting better recovery.

Choosing reusable cotton pads means taking care of yourself and the planet during an important time.

Benefits of nüshu’s cloth pads for the postpartum period

What makes nüshu’s postpartum pads special is the care with which they’ve been designed: they have a wider and longer shape to better protect the perineal area without moving or chafing. Plus, their inner layer is highly absorbent — ideal for the heaviest bleeding days, when clots are no longer so frequent.

They feature wings with nickel-free snaps so you can attach them comfortably to your underwear without adhesives, and they’re lovingly handmade in local workshops, using locally sourced materials.

How long do they last and how do you wash them?

Reusable postpartum pads can last up to 5 years if properly cared for. After use, we recommend rinsing them in cold water and washing by hand or in the washing machine with a sustainable soap that won’t damage the fabric or irritate your skin.

For a deeper clean or to remove stains, you can add sodium percarbonate, a natural whitener that’s gentle on fabric fibers.

And if you’re looking for extra protection at night, we recommend pairing your pad with our reusable menstrual bed protector — perfect for sleeping peacefully and plastic-free.

Why buy your postpartum pads from nüshu?

At nüshu, I support you with products designed to care for your body naturally and consciously. Each pad is carefully designed, tested by real women, and made with soft and safe materials, free of toxins and plastics.

I want you to feel at ease during the postpartum period, which is why I offer clear information, close support, and complementary products that make your daily life easier. For me, sustainability also means comfort, health, and freedom.

By choosing my postpartum pads, you’re choosing a gentler way to care for yourself. I’m here to support you.

Which postpartum pad do you need based on your flow?

In the first few days after giving birth, bleeding is usually very heavy. At this stage, it’s important to prioritize comfort and make it easy to change pads frequently, as your body is still adjusting and any discomfort may cause rejection.

From day 7 or 10 onward, when bleeding is lighter, you can start using reusable postpartum pads, which are absorbent, long, and soft — ideal for comfortably protecting your intimate area.

As the flow decreases, you can alternate with other types of reusable pads depending on your needs:

• The reusable night pads also offer high absorbency and a long shape, designed for worry-free sleep.
• The large reusable pads are ideal for medium to heavy flow days, both during the day and night.
• The reusable day pads are great for moderate flow and everyday comfort.
• And when bleeding is very light, you can switch to reusable panty liners — perfect for the last days of postpartum.
• And when your period returns, you can continue using these postpartum cloth pads for your heaviest bleeding days or at night.

Every body is different, and what matters is having options that adapt to each stage of your postpartum recovery. If you have any doubts, I’m here to help you find the perfect combination.

Alternatives and complementary products

In addition to postpartum pads, you can combine or alternate them with other reusable products depending on your needs and preferences.

If you’re looking for an all-in-one solution, menstrual underwear offers built-in absorbency and is perfect for bleeding days.

To care for your cloth pads or menstrual underwear, I recommend:

• The sustainable soap, perfect for washing your pads without damaging them.
• The sodium percarbonate for deeper cleaning and removing stains.
• The reusable menstrual bed protector — ideal for protecting your bed at night without using plastic.

Everything is designed to support you with care and sustainability.

If you’re unsure where to start or want to try several reusable products, take a look at our menstrual kits. You’ll find combinations for every phase of your cycle with everything you need for a more sustainable period.

Frequently asked questions about reusable postpartum pads

How many postpartum pads do I need?

I recommend having at least 3 or 4 reusable pads so you can rotate them comfortably. You can wash them in the washing machine, and depending on where you hang them, if they dry quickly, you’ll have more flexibility to reuse them.

Can I use nüshu’s postpartum pads for menstruation?

Yes. Although they’re designed for postpartum bleeding, many women continue using them for very heavy flow days or as night pads.

Can I use them if I have stitches or very sensitive skin?

Yes. They’re made from soft, breathable fabrics that are gentle on the intimate area and don’t irritate. They contain no chemicals or plastics, making them much more skin-friendly.

Do they stain underwear?

No, not if placed correctly. All nüshu pads have wings with snaps to secure them well, and their waterproof yet breathable layer prevents leaks. For added nighttime protection, you can also use a reusable bed protector.

Not sure where to start?

I’m here to help. You can write to me to find the pad that suits you best.